201cm / 6ft 6ins
181kg / 400lbs
Competed In WSM:
2011 Event Information:
A five-time finalist, Holland’s can boast an abundance of Strongman experience and has proven himself year on year in WSM. Hampered by an injury in WSM 2010, Terry comes into 2011 at full strength and will be dissatisfied with anything less than a podium spot.
Question & Answer session:
How many hours per day do you train?
How many days do you train per week?
What does your training involve?
Weights and event training
What does your diet normally consist of?
Lunch: Chicken and rice
Dinner: Chicken and rice
What made you want to become a strongman?
Looked like fun
How old were you when you started training and competing in strongman?
What is your greatest strongman achievement?
Getting 3rd at WSM in 2007 and also winning BSM in 2007
What are your plans after your strongman career?
Loose weight and get a normal job
What has been your biggest dissapointment whilst training as a strongman?
Not winning BSM in 2008
What advice would you give to someone who wants to become a strongman?
Dont overtrain and take your time
What is your favourite strongman event and why?
Truck pull because it looks cool
What is you least favourite strongman event and why?
Squat because it hurts
Which past strongman do you admire now & why?
Magnus ver Magnusson, because he could win any event
Which current strongman do you admire now & why?
Mariusz, because he is 5 times WSM
How do you prepare yourself for major events?
Train hard for 12 weeks leading up to it
What is your favourite other sporting event?
Anything to do with rugby
What do you do to relax? Do you have any hobbies?
Socialise and spend time with friends
What would be your favourite type of holiday and destination?
Seeing all the ruins in mexico
What is your favourite film?
What personal achievement are you most proud of?
3rd at WSM 2007
Who is your biggest threat for 2009 and why?
Mauriusz because he can win any event and he has no weakness
- Leg press max weight: 800 kg
- Bench press max weight: 250 kg
- Squat max: 350 kg
- Dead lift max: 470 kg
- Website: www.terryhollands.com