How many hours per day do you train? 1 - 1/2

How many days do you train per week? 4

What does your training involve?

Weights, cardio, swimming, playing football

What does your diet normally consist of?
Breakfast: Porridge, Eggs
Lunch: Chicken, Rice
Dinner: Beef, Steak

What made you want to become a strongman?
I always wanted to be a strongman

How old were you when you started training and competing in strongman?

I started at 31

What is your greatest strongman achievement?
England's strongest man 2006/2007/2008

How do you manage to balance work and training for strongman?

I don't do much work

What is the worst injury you have ever had?
Back pain

What are your plans after your strongman career?

Get rich and retire on the beach and go to Hollywood

What has been your biggest disappointment whilst training as a strongman?
Not going through to the world's last year

What advice would you give to someone who wants to become a strongman?
Eat well and train hard

What is your favourite strongman event and why?
Anything to do with pressing

What is you least favourite strongman event and why?
Stones because I'm a bit short

How do you prepare yourself for major events?
Resting and eating well

What is your favourite other sporting event?
Boxing, Cagefighting

What do you do to relax? Do you have any hobbies?
Going on holiday, travelling a lot

Given your size, what's the funniest thing that's ever happened to you?
Split my trousers coming off the train

What would be your favourite type of holiday and destination?

Somewhere in South America where it is nice and quiet

What is your favourite film?

The Good, The Bad and The Ugly

What car do you drive now and what car would you like to drive?
Mercedes and still like to drive mercedes

What personal achievement are you most proud of?
Being England's and Britain's Strongest Man in the same year - 2008

Who is your biggest threat for 2009 and why?

God, as we do too many sins

If you could saint a sports person who would it be?
Mike Tyson

Other Interests / Hobbies etc...
I have always been strong and I have trained for strongman since 2006 and it seems to be going well. I used to be a fighter at school since I was 8 years old

General stats:
Leg press max weight: Over 800kg
Bench press max weight: 255 kg
Squat max: 365-390 kg
Dead lift max: 380-420 kg